Yoga and Wellness

Yoga with Amanda of Metamorphic Mountain Yoga
Learning & Discovery

Yoga Classes at Graves Mountain Farm & Lodges in Syria, Virginia--Madison County
For all ages, all levels, beginners of course.

Yoga is a union

of physical, mental and spiritual practices

intended to bring wellness and balance to our hearts, minds, and bodies. We strive to incorporate yoga’s many layers to provide a safe, beneficial and inspiring experience. The wisdom of this ancient practice allows us to slow down and tap into our true nature amidst what can be a demanding pace in our modern-day lives.

Yoga Sessions:
Saturdays:  September 20, October 4, 18, & 25, 2025
8:00 AM - 9:00 AM Gentle Flow for all ages
Meet at the Main Lodge.
$15/person--Please reserve in advance.
Mats, Blocks & Towels will be provided, feel free to bring your own.